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5 Ways to say No

mental health

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May 1

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Happy May 1st everyone. As some of you might know, May is Mental Health awareness month. Having mental health issues myself, this month is really important to me and to so many others. I’ll be sharing some gems on my instagram so be sure to follow me there. I will also be dropping some gems […]

My therapy Journey

mental health

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Let’s talk about a difficult topic today. Everyone’s favorite, *MENTAL HEALTH*. While for many, mental health is super easy to discuss, for other’s it’s quite difficult. I’ve said this many times before, but as a person of color, it isn’t always easy to discuss these things with those closest to you. I’ll share some of […]

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Apr 26

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